Just bare boneless skinless chicken thighs

Just bare boneless skinless chicken thighs

Meat

Item Rating: 73/100

1 serving (100 grams) contains 177 calories, 23.2 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.

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421.4
calories
55.2
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238.1g)
Calories
421.4
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 4.8 mcg 24%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 569.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
56.0%
44.0%
Fat: 173 cal (44.0%)
Protein: 220 cal (56.0%)
Carbs: 0 cal (0.0%)

About Just bare boneless skinless chicken thighs

Just Bare Boneless Skinless Chicken Thighs offer a versatile protein option, perfect for a variety of cuisines including American, Asian, Mediterranean, and Mexican dishes. Made from high-quality chicken, these thighs are free of artificial ingredients, antibiotics, and added hormones. Their flavor is rich and juicy, due to the natural fat content, making them ideal for grilling, sautéing, roasting, or slow cooking. While slightly higher in fat compared to chicken breast, they still provide essential nutrients like protein, iron, and B vitamins that support muscle growth and overall health. Their moderate fat levels also make them an excellent choice for flavorful dishes without excessive calories, especially when prepared with healthy cooking techniques like baking or steaming. These chicken thighs are a wholesome option for creating satisfying meals without compromising on taste or nutrition.