One cup of Just avocado is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Just Avocado is a delicious and nutritious line of avocado-based products, crafted from the ripest, sustainably sourced avocados. Originating from the heart of rich, fertile lands, our offerings celebrate the vibrant flavors of Mexican cuisine. Packed with healthy monounsaturated fats, fiber, and essential vitamins, Just Avocado is perfect for enhancing your meals or enjoying straight from the container. Whether you're spreading it on toast, blending it into smoothies, or savoring it as a dip, Just Avocado brings the goodness of nature to your table, making healthy eating simple and delicious.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 727.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
