1 serving (240 grams) contains 112 calories, 0.7 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 23.0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 417 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jus guava
Jus Guava is a refreshing drink made primarily from guava fruit, a tropical produce native to Central America and widely enjoyed in South American and Caribbean cuisines. This beverage showcases the sweet, tangy flavor of ripe guava, often blended with water, sugar, and occasionally lime juice for added zest. Jus Guava is rich in vitamins and minerals, particularly vitamin C, which supports immune health, and dietary fiber, which aids digestion and promotes satiety. It's also a good source of antioxidants like carotenoids and flavonoids, which combat oxidative stress. However, its nutritional benefits may vary depending on preparation; some recipes include added sugars, which can increase calories and reduce its overall healthiness. Choosing minimally processed Jus Guava or making it fresh at home ensures better control over its nutritional profile. Perfectly complementing spicy dishes or serving as a tropical treat, Jus Guava is a flavorful way to enjoy the goodness of guava fruit.
