Junior chicken

Junior chicken

Fast Food

Item Rating: 65/100

1 serving (150 grams) contains 380 calories, 14.0 grams of protein, 20.0 grams of fat, and 37.0 grams of carbohydrates.

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603.2
calories
22.2
protein
58.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
603.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1031.7 mg 44%
Total Carbohydrates 58.7 g 21%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.6%
14.6%
46.9%
Fat: 285 cal (46.9%)
Protein: 88 cal (14.6%)
Carbs: 234 cal (38.6%)

About Junior chicken

The Junior Chicken is a classic fast-food favorite featuring a crispy, seasoned chicken patty made from tender, ground chicken. Topped with creamy mayonnaise and shredded lettuce, it is served on a soft, toasted bun for a satisfying bite. Originating from American fast-food cuisine, this sandwich delivers a delicious balance of flavors and textures. While the Junior Chicken provides a good source of protein, its fried preparation and mayonnaise add calories, fat, and sodium that some may wish to moderate in their diet. For a lighter option, consider pairing it with a side salad or water.