Junior bacon cheeseburger

Junior bacon cheeseburger

Fast Food

Item Rating: 55/100

1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 23.0 grams of fat, and 28.0 grams of carbohydrates.

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583.6
calories
28.4
protein
44.2
carbohydrates
36.3
fat

Nutrition Information

1 cup (236.6g)
Calories
583.6
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1230.3 mg 53%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.7%
18.4%
52.9%
Fat: 326 cal (52.9%)
Protein: 113 cal (18.4%)
Carbs: 176 cal (28.7%)

About Junior bacon cheeseburger

The Junior Bacon Cheeseburger is a classic American sandwich that combines savory flavors with a satisfying texture. It features a freshly grilled beef patty topped with American cheese, two slices of crispy, smoky bacon, and a dollop of mayonnaise, all nestled between a soft, toasted bun. Crisp lettuce and ripe tomato add a refreshing crunch and a hint of freshness to each bite. While the burger delivers indulgent flavor, it is relatively small in size, making it a popular choice for those looking for a quick treat without overindulging. However, it is a calorie-dense item with a significant amount of saturated fat and sodium, largely due to the bacon and cheese. This burger can be part of an occasional meal, but for a healthier choice, pairing it with a side salad or fruit might help balance out the nutritional intake.