1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jungle oats
Jungle Oats is a South African favorite, made from 100% wholegrain rolled oats. Known for its hearty texture and natural taste, it is a versatile breakfast staple with roots in traditional African cuisine. Packed with essential nutrients, Jungle Oats is an excellent source of dietary fiber, which supports healthy digestion, and beta-glucan, which helps reduce cholesterol. Rich in slow-releasing carbohydrates, it provides sustained energy, making it ideal for active lifestyles. This nutrient-dense cereal is low in sugar and contains no artificial additives, providing a wholesome option for health-conscious individuals. However, it's best enjoyed with mindful toppings—opting for fresh fruits, nuts, or seeds instead of sugary additions to maintain its healthy profile. Simple yet nourishing, Jungle Oats is a classic choice for fueling the day.
