Jungle oats

Jungle oats

Breakfast

Item Rating: 81/100

One cup of Jungle oats is around 235.8 grams and contains approximately 884.4 calories, 29.5 grams of protein, 14.7 grams of fat, and 159.2 grams of carbohydrates.

Jungle Oats are a wholesome breakfast choice made from 100% pure oats, sourced from nature's bounty. Originating from the fertile fields of South Africa, these oats are rich in dietary fiber, promoting heart health and aiding digestion. Packed with essential nutrients, they provide sustained energy to fuel your day. Whether you enjoy them in a warm bowl or blended into smoothies, Jungle Oats are versatile, delicious, and a nourishing start to any morning. Embrace a healthy lifestyle with every hearty spoonful!

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884.4
calories
29.5
protein
159.2
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.8g)
Calories
884.4
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 159.2 g 57%
Dietary Fiber 23.6 g 84%
Sugars 4.7 g
protein 29.5 g 59%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 8.8 mg 48%
Potassium 589.6 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.8%
13.3%
14.9%
Fat: 132 cal (14.9%)
Protein: 118 cal (13.3%)
Carbs: 636 cal (71.8%)