Jumping jack popcorn cheese and onion

Jumping jack popcorn cheese and onion

Snack

Item Rating: 46/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450.5
calories
6.0
protein
45.0
carbohydrates
27.0
fat

Nutrition Information

1 cup (84.1g)
Calories
450.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 15.0 mg 5%
Sodium 600.6 mg 26%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 6.0 g 21%
Sugars 3.0 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 1.5 mg 8%
Potassium 150.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 243 cal (54.4%)
Protein: 24 cal (5.4%)
Carbs: 180 cal (40.3%)

About Jumping jack popcorn cheese and onion

Jumping Jack Popcorn Cheese and Onion is a savory snack that combines light, air-popped popcorn with a bold blend of cheese and onion seasoning. Originating from the tradition of flavoring popcorn with innovative seasonings, this snack offers a modern twist on a classic favorite. Its primary ingredients include whole-grain popcorn, a cheese powder blend, onion flavoring, and a touch of salt and oil to enhance taste. Popcorn is a naturally low-calorie, whole-grain snack rich in dietary fiber, making it a healthier alternative to fried chips or crackers. However, the cheese and onion seasoning can contribute to higher levels of sodium and saturated fat, so moderation is key for those monitoring their intake. Jumping Jack Popcorn Cheese and Onion delivers a flavorful crunch that satisfies both your savory cravings and your desire for a lighter snack option.