One cup of Jumokbap is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.0 grams of carbohydrates.
Jumokbap is a delightful Korean rice ball packed with flavor and nutrition. Made from steamed white or brown rice, it's often mixed with a variety of ingredients like vegetables, sesame oil, and even bits of meat or seafood. The rice balls are then shaped by hand, showcasing the artistry of this beloved street food. Originating from Korea, Jumokbap is not only delicious but also a healthy choice, rich in carbohydrates, fiber, and essential nutrients. Enjoyed as a snack or a meal, Jumokbap brings a taste of Korea's vibrant culinary culture to your table.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
