Jummy deans breakfast crossaint egg white turkey cheese

Jummy deans breakfast crossaint egg white turkey cheese

Breakfast

Item Rating: 60/100

1 serving (128 grams) contains 290 calories, 15.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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537.0
calories
27.8
protein
55.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
537.0
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 46.3 mg 15%
Sodium 1259.3 mg 54%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 7.4 g
protein 27.8 g 55%
Vitamin D 74.1 mcg 370%
Calcium 277.8 mg 21%
Iron 3.7 mg 20%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.7%
20.8%
37.5%
Fat: 199 cal (37.5%)
Protein: 111 cal (20.8%)
Carbs: 222 cal (41.7%)

About Jummy deans breakfast crossaint egg white turkey cheese

Jimmy Dean’s Breakfast Croissant with Egg White, Turkey Sausage, and Cheese offers a convenient, protein-packed start to your day. Inspired by classic American breakfast flavors, this sandwich features fluffy egg whites, savory turkey sausage, melty cheese, and a flaky croissant. The use of turkey sausage and egg whites provides a leaner, lower-calorie alternative to traditional breakfast sandwiches, making it a lighter option for those mindful of their intake. While the croissant adds a buttery richness, it's higher in fat compared to whole-grain options. With a balance of protein and flavor, this sandwich is a satisfying choice for busy mornings, though pairing it with fresh fruit or vegetables can boost its nutritional value.