Jumbo steamed shrimp

Jumbo steamed shrimp

Seafood

Item Rating: 75/100

1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.

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233.3
calories
55.6
protein
0
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
233.3
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 447.2 mg 149%
Sodium 527.8 mg 22%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 422.2 mcg 2111%
Calcium 91.7 mg 7%
Iron 0.8 mg 4%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
94.6%
5.4%
Fat: 12 cal (5.4%)
Protein: 222 cal (94.6%)
Carbs: 0 cal (0.0%)

About Jumbo steamed shrimp

Jumbo Steamed Shrimp is a classic seafood dish celebrated for its simple preparation and flavorful, delicate taste. Popular in coastal cuisines worldwide, particularly in Asian and North American fare, this dish features plump, tender shrimp steamed to perfection. The preparation method enhances the natural sweetness of the shrimp without adding oils or heavy seasonings. Shrimp is a lean source of high-quality protein, rich in nutrients like selenium, vitamin B12, and iron, while being low in calories and carbohydrates. It also contains omega-3 fatty acids, which support heart health. However, shrimp is relatively high in cholesterol, so portion control is key for individuals monitoring cholesterol levels. This versatile dish pairs well with vegetables, whole grains, or dipping sauces, making it a wholesome choice for a balanced meal. Simple, nutritious, and delicious, Jumbo Steamed Shrimp is a standout option for seafood lovers seeking a lighter, health-conscious entrée.