One cup of Jumbo shrimp stir fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Jumbo Shrimp Stir Fry is a vibrant and flavorful dish that combines plump, succulent shrimp with a medley of colorful vegetables like bell peppers, snap peas, and carrots. This delightful stir fry draws inspiration from Asian cuisine, featuring a savory blend of soy sauce, garlic, and ginger that perfectly enhances the natural sweetness of the shrimp. Packed with protein and essential vitamins, it offers a nutritious option that's low in calories yet satisfying. With its quick cooking process, Jumbo Shrimp Stir Fry is not only delicious but also a convenient meal for those seeking a healthy, gourmet dining experience at home.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.