1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jumbo Shrimp Stir Fry is a vibrant, protein-packed dish inspired by Asian cuisine, offering a perfect balance of flavor and nutrition. Featuring succulent jumbo shrimp, crisp stir-fried vegetables like bell peppers, broccoli, snap peas, and carrots, all tossed in a savory garlic-ginger soy sauce, this dish satisfies both taste and health-conscious eaters. Shrimp is a lean source of protein, low in calories, and rich in selenium and omega-3 fatty acids, promoting heart and immune health. The colorful vegetables provide essential vitamins, minerals, and dietary fiber to support digestion and overall well-being. Served over steamed rice or noodles, it offers customizable energy to fit your nutritional needs. While nutritious, be mindful of sodium levels in the soy sauce and potential added sugars in pre-made sauces. For a healthier option, use low-sodium soy sauce and moderate the oil used for stir-frying. This quick-cooking meal is wholesome, flavorful, and wonderfully versatile.