1 serving (85 grams) contains 84 calories, 17.8 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 447.2 mg | 19% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.4 g | 98% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 430.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo shrimp
Jumbo shrimp, a culinary favorite, are large-sized shrimp prized for their sweet, tender meat and versatility in dishes. Commonly used in seafood cuisines worldwide, they are especially popular in Mediterranean, Caribbean, and Asian recipes. Jumbo shrimp are a lean source of high-quality protein and are rich in essential nutrients, including selenium, iodine, vitamin B12, and omega-3 fatty acids, which support heart and brain health. They are naturally low in calories and fat, making them a nutritious choice for weight management. However, shrimp can be high in dietary cholesterol, so moderation is recommended for individuals monitoring cholesterol levels. Additionally, preparation methods matter; steaming, grilling, or baking shrimp are healthier options compared to frying, which can add excess fats and calories. With their delicate flavor and impressive nutritional profile, jumbo shrimp are a health-conscious addition to soups, salads, stir-fries, or simply enjoyed as a stand-alone entrée.
