One cup of Jumbo shrimp is around 238.4 grams and contains approximately 253.2 calories, 48.5 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.
Jumbo Shrimp are succulent, large shrimp known for their tender, juicy meat and sweet flavor. Originating from coastal regions around the world, they’re a popular choice in various cuisines, from classic shrimp cocktail to spicy Cajun dishes. Packed with high-quality protein, omega-3 fatty acids, and essential nutrients, Jumbo Shrimp offer a low-calorie option that promotes heart health. However, be mindful of preparation methods; frying can add extra calories. Versatile and delicious, Jumbo Shrimp are a delightful seafood option for any occasion.
Calories |
253.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 358.6 mg | 119% | |
Sodium | 358.6 mg | 15% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.5 g | 97% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.6 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 464.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.