1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo shrimp and sauce
Jumbo Shrimp and Sauce is a savory dish that highlights plump, tender shrimp paired with a flavorful sauce. Commonly associated with seafood-rich cuisines like Cajun, Mediterranean, or Asian, the sauce may vary from a zesty marinara or tangy lemon-butter to a bold garlic-soy glaze, depending on its cultural roots. The dish typically features minimal preparation for the shrimp—grilled, sautéed, or steamed—preserving their natural sweetness and high protein content. A low-calorie option, shrimp is also rich in selenium, vitamin B12, and omega-3 fatty acids, contributing to heart and brain health. However, depending on the sauce, the meal's nutritional profile can vary. Cream-based or sugar-laden sauces may add saturated fats or hidden calories, so portion control is key. Often served with rice, pasta, or fresh vegetables, this versatile dish is both satisfying and easily adaptable for lighter, healthier variations.
