1 serving (40 grams) contains 120 calories, 1.2 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 104 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1240 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo raisins
Jumbo Raisins are naturally sun-dried grapes, larger and plumper than traditional varieties, offering a sweet, chewy snack enjoyed worldwide. Popular in Mediterranean, Middle Eastern, and Indian cuisines, these raisins are often used in baking, trail mixes, or as a topping in salads and desserts. Nutritionally, they are a rich source of natural sugars, dietary fiber, iron, potassium, and antioxidants, making them a quick energy booster and beneficial for digestion and bone health. However, their high sugar content means they should be enjoyed in moderation, especially for those managing blood sugar levels. Free from artificial additives, Jumbo Raisins are a wholesome snack that's both delicious and versatile.
