Jumbo prawns

Item Rating: 63/100

One cup of Jumbo prawns is around 237 grams and contains approximately 234 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Jumbo Prawns are large, succulent seafood delicacies, celebrated for their sweet, tender meat and firm texture. Often found in Asian and Mediterranean cuisines, these prawns are a staple in dishes like prawns tempura, garlic butter prawns, and spicy prawn curries. Packed with protein, low in calories, and rich in essential nutrients like omega-3 fatty acids and selenium, they offer a healthy option for any meal. With just the right amount of healthy fats, Jumbo Prawns can be a delicious addition to your diet, ensuring you indulge while nourishing your body.

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	234.4737

Total Fat 0.7105g	0%
Saturated Fat 0.2368g	0%
Polyunsaturated Fat g
Cholesterol 360mg	0%
Sodium 1906.5789mg	0%
Total Carbohydrate 0.4737g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 56.8421g	0%

Vitamin D 0IU	0%
Calcium 165.7895mg	0%
Iron 6.1579mg	0%
Potassium 521.0526mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%