Jumbo poke bowl zalm

Jumbo poke bowl zalm

Lunch

Item Rating: 77/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 16.9 g 33%
Vitamin D 67.6 mcg 337%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Jumbo poke bowl zalm

The Jumbo Poke Bowl Zalm is a fresh and flavorful dish inspired by Hawaiian cuisine, offering a balanced combination of premium ingredients. It features tender pieces of salmon, which are rich in omega-3 fatty acids and high-quality protein, promoting heart and brain health. Nestled on a bed of sushi rice, the bowl is topped with a medley of vibrant vegetables such as edamame, cucumber, and carrot, adding essential vitamins, fiber, and antioxidants. A drizzle of tangy soy-based dressing enhances the taste without overwhelming it. While the dish is nutrient-packed, its sodium content may be higher due to the dressing and marinated salmon, so moderation is advised for those monitoring their salt intake. Perfect as a wholesome lunch or dinner choice, the Jumbo Poke Bowl Zalm delivers a satisfying, nutrient-dense meal in a convenient format.