One cup of Jumbo oats quaker is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Jumbo Oats Quaker are hearty, whole grain oats sourced from the finest fields, delivering a deliciously nutty flavor that’s perfect for any meal. Rich in fiber and packed with essential nutrients, they support heart health and aid digestion. Versatile and satisfying, these jumbo oats are perfect for classic oatmeal, overnight oats, or as an ingredient in baked goods. With no artificial preservatives or added sugars, Jumbo Oats Quaker are a wholesome choice to fuel your day. Start your morning right with the goodness of Jumbo Oats Quaker!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
