Nutrition Facts for Jumbo lump crab salad
Image of Jumbo lump crab salad

Jumbo lump crab salad

Item Rating: 67/100

One cup of Jumbo lump crab salad is around 238 grams and contains approximately 240 calories, 33 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Jumbo Lump Crab Salad is a refreshing dish that highlights the sweetness of succulent jumbo lump crab meat, tossed with crisp cucumbers, ripe tomatoes, and creamy avocado. Originating from coastal cuisines, this salad brings the taste of the ocean to your table. Loaded with protein and healthy fats, it's a guilt-free choice that's low in carbs and rich in flavor. Whether enjoyed as a light lunch or a gourmet appetizer, Jumbo Lump Crab Salad is a delightful celebration of fresh ingredients and vibrant textures. Indulge in this coastal classic!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 240.4762
Total Fat 7.1429g 0%
Saturated Fat 0.9524g 0%
Polyunsaturated Fat g
Cholesterol 126.1905mg 0%
Sodium 1557.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 90.4762mg 0%
Iron 1.9048mg 0%
Potassium 530.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%
Protein: 54.4%
Carbs: 19.4%