Nutrition Facts for Jumbo lump crab meat
Image of Jumbo lump crab meat

Jumbo lump crab meat

Item Rating: 70/100

One cup of Jumbo lump crab meat is around 236 grams and contains approximately 250 calories, 53 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.

Jumbo Lump Crab Meat is a gourmet delicacy sourced from the blue crab, known for its sweet, rich flavor and succulent texture. Hailing from the coastal waters of the Chesapeake Bay, this premium seafood is prized in dishes ranging from classic crab cakes to elegant pasta. Packed with high-quality protein, Omega-3 fatty acids, and essential vitamins, it’s a heart-healthy choice that supports overall wellness. Low in calories and saturated fat, Jumbo Lump Crab Meat is perfect for those seeking a delicious yet nutritious option in their meals. Indulge in the taste of the ocean with this irresistible treat!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 250.0001
Total Fat 4.1667g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 222.2221mg 0%
Sodium 1055.5555mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.7777g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 2.2223mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%
Protein: 84.9%
Carbs: 0.0%