Jumbo hard-boiled egg

Jumbo hard-boiled egg

Protein

Item Rating: 70/100

One cup of Jumbo hard-boiled egg is around 236.8 grams and contains approximately 338.3 calories, 29.7 grams of protein, 25.2 grams of fat, and 3.8 grams of carbohydrates.

Jumbo Hard-Boiled Egg is a delicious, protein-packed snack that caters to the health-conscious food lover. Hailing from traditional delicacies around the globe, it features a rich, creamy yolk encased in a perfectly cooked white. Packed with essential nutrients, this egg provides a fantastic source of high-quality protein, vitamins, and minerals. It's low in calories and rich in omega-3 fatty acids, making it an ideal choice for those looking to maintain a balanced diet. Enjoy it on its own, in salads, or as part of your favorite dishes. Fuel your day with the power of Jumbo Hard-Boiled Egg!

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338.3
calories
29.7
protein
3.8
carbohydrates
25.2
fat

Nutrition Information

1 cup (236.8g)
Calories
338.3
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 879.7 mg 293%
Sodium 233.1 mg 10%
Total Carbohydrates 3.8 g 1%
Dietary Fiber 0 g 0%
Sugars 3.8 g
protein 29.7 g 59%
Vitamin D 165.4 mcg 827%
Calcium 105.3 mg 8%
Iron 4.5 mg 25%
Potassium 300.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

4.2%
32.9%
62.9%
Fat: 226 cal (62.9%)
Protein: 118 cal (32.9%)
Carbs: 15 cal (4.2%)