One cup of Jumbo hard-boiled egg is around 236.8 grams and contains approximately 338.3 calories, 29.7 grams of protein, 25.2 grams of fat, and 3.8 grams of carbohydrates.
Jumbo Hard-Boiled Egg is a delicious, protein-packed snack that caters to the health-conscious food lover. Hailing from traditional delicacies around the globe, it features a rich, creamy yolk encased in a perfectly cooked white. Packed with essential nutrients, this egg provides a fantastic source of high-quality protein, vitamins, and minerals. It's low in calories and rich in omega-3 fatty acids, making it an ideal choice for those looking to maintain a balanced diet. Enjoy it on its own, in salads, or as part of your favorite dishes. Fuel your day with the power of Jumbo Hard-Boiled Egg!
Calories |
338.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 879.7 mg | 293% | |
Sodium | 233.1 mg | 10% | |
Total Carbohydrates | 3.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.8 g | ||
protein | 29.7 g | 59% | |
Vitamin D | 165.4 mcg | 827% | |
Calcium | 105.3 mg | 8% | |
Iron | 4.5 mg | 25% | |
Potassium | 300.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.