One cup of Jumbo eggs is around 252 grams and contains approximately 360.0 calories, 32 grams of protein, 24 grams of fat, and 2.0 grams of carbohydrates.
Jumbo Eggs are nature's powerhouse, packed with essential nutrients and bursting with flavor. Sourced from free-range hens, these large eggs are rich in protein, vitamins, and healthy fats, making them a staple in various cuisines worldwide. From classic breakfast scrambles to gourmet quiches, Jumbo Eggs elevate any dish. Their vibrant yolks signify freshness and quality, while the high protein content supports muscle health. Enjoy them poached, boiled, or fried—no matter how you prepare them, Jumbo Eggs are a delicious and nutritious choice for any meal!
Calories |
360.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 16 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 1876.0 mg | 625% | |
Sodium | 716 mg | 31% | |
Total Carbohydrates | 2.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.0 g | ||
protein | 32 g | 64% | |
Vitamin D | 412.0 mcg | 2060% | |
Calcium | 284 mg | 21% | |
Iron | 8 mg | 44% | |
Potassium | 696.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.