One cup of Jumbo egg is around 252 grams and contains approximately 360.0 calories, 32 grams of protein, 24 grams of fat, and 2.0 grams of carbohydrates.
Jumbo Egg is a delicious and hearty dish hailing from traditional breakfast cuisines around the world. Packed with protein, each jumbo egg delivers essential nutrients, including vitamins A, D, and B12, making it a fantastic choice for a nutritious start to your day. Whether scrambled, poached, or fried, it provides a satisfying and filling option, perfect for fueling your morning activities. While it's rich in flavor, remember to enjoy it in moderation, as it can be high in cholesterol. Experience the wholesome goodness of Jumbo Egg—your perfect breakfast companion!
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Nutrition Information
Calories |
360.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 937 mg | 312% | |
| Sodium | 358 mg | 15% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 207.0 mcg | 1035% | |
| Calcium | 141 mg | 10% | |
| Iron | 4 mg | 22% | |
| Potassium | 348.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
