1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo corn taco shells
Jumbo Corn Taco Shells are a classic staple of Mexican cuisine, crafted from ground corn masa and lightly baked for a crisp texture. Typically made with just a few simple ingredients like corn, lime, and salt, these shells are naturally gluten-free, making them a versatile option for those with dietary restrictions. Their generous size makes them perfect for hearty fillings, from seasoned proteins to fresh veggies. Corn tortillas provide a source of dietary fiber and essential nutrients like magnesium and phosphorus. However, their baked preparation may sometimes involve added oils or sodium, so it’s worth checking the specifics on the label. Pairing them with nutrient-rich fillings and fresh toppings can create a balanced and satisfying meal, bringing authentic flavors of Latin America to your table.
