1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 430.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo cooked shrimp
Jumbo cooked shrimp are a versatile and protein-rich seafood option enjoyed in cuisines worldwide, from American coastal dishes to Asian stir-fries and Mediterranean salads. These large, tender shrimp are typically pre-cooked and ready to eat, making them a convenient choice for quick meals or snacks. Naturally low in calories and fat, they are an excellent source of lean protein, essential vitamins like B12, and important minerals such as selenium and zinc. Shrimp also contain omega-3 fatty acids, which support heart and brain health. However, they can be high in cholesterol, so moderate consumption is advised for those monitoring their intake. When purchasing, look for shrimp that is minimally processed and free from added preservatives like sodium tripolyphosphate. Perfect for grilling, tossing in pasta, or serving as a chilled appetizer, jumbo cooked shrimp are a nutritious and delicious ingredient for countless recipes.
