1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 67.5 g | 24% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 1.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 325 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo biologisch havermout
Jumbo Biologisch Havermout is a premium organic oat product sourced from ethically farmed crops. Made from 100% pure whole grain oats, it delivers a natural and hearty base for breakfast dishes or baking recipes. Originating from traditional European cuisine, it embodies simplicity and health through its minimally processed nature. Rich in dietary fiber, Jumbo Biologisch Havermout supports digestion and contributes to prolonged energy release, making it ideal for starting your day or sustaining energy throughout. It contains essential nutrients like magnesium, iron, and B vitamins, which promote overall health. As a low-fat, plant-based option, it aligns well with vegan and vegetarian diets while offering an excellent gluten-free alternative for those without intolerances. With no added sugars, artificial additives, or preservatives, Jumbo Biologisch Havermout is a wholesome and versatile choice, suitable for porridges, smoothies, or baking—a truly balanced addition to a nutritious lifestyle.
