Julienned cucumber

Item Rating: 82/100

One cup of Julienned cucumber is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Julienned Cucumber is a fresh and versatile vegetable dish that features thin, delicate strips of crisp cucumber. Originating from various cuisines around the world, it's particularly popular in Asian salads and garnishes. Rich in hydration, cucumbers are low in calories and packed with vitamins K and C, as well as antioxidants that support overall health. Their refreshing crunch makes them perfect for adding texture to any meal. Whether tossed in a salad or served alongside sushi, julienned cucumber brings both flavor and nutrition to your plate. Enjoy this delightful treat for a healthy boost!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	37.8182

Total Fat 0.26g	0%
Saturated Fat 0.0709g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7273mg	0%
Total Carbohydrate 8.58g	0%
Dietary Fiber 1.1818g	0%
Total Sugars 3.2618g
Protein 1.5364g	0%

Vitamin D 0IU	0%
Calcium 37.8182mg	0%
Iron 0.6618mg	0%
Potassium 347.4545mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%