One cup of Julienne vegetables is around 235.3 grams and contains approximately 85.9 calories, 3.5 grams of protein, 0.4 grams of fat, and 14.1 grams of carbohydrates.
Julienne Vegetables are finely cut strips of fresh produce, often including vibrant carrots, crisp bell peppers, and zucchini. This culinary technique, rooted in classic French cuisine, enhances both presentation and flavor. Rich in vitamins and antioxidants, these thinly sliced veggies offer a crunchy texture and a burst of color to any dish. They are perfect for stir-fries, salads, or as a healthy side, bringing a delightful crunch while being low in calories. Add Julienne Vegetables to your meals for a nutritious boost and a touch of elegance!
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Nutrition Information
Calories |
85.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
