Julienne carrots

Item Rating: 84/100

One cup of Julienne carrots is around 250 grams and contains approximately 102 calories, 2.2 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Julienne Carrots are thinly sliced strips of this vibrant root vegetable, packing a punch of flavor and nutrition. Rich in beta-carotene, fiber, and antioxidants, these crunchy bites support vision, digestion, and overall health. A staple in French cuisine, they add a delightful texture to dishes like salads, stir-fries, and soups. Versatile and colorful, Julienne Carrots not only enhance the visual appeal of your meals but also offer a guilt-free way to boost your daily vegetable intake. Enjoy them raw, steamed, or sautéed for a healthy addition to any plate!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	102.5

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 172.5mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 7g	0%
Total Sugars 11.75g
Protein 2.25g	0%

Vitamin D 0IU	0%
Calcium 82.5mg	0%
Iron 0.75mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%