One cup of Juliana soup is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Juliana Soup is a vibrant and nourishing blend of fresh vegetables, legumes, and aromatic herbs, bringing together flavors from Mediterranean cuisine. This comforting soup features hearty lentils, tender carrots, and leafy greens simmered in a savory broth, making it a perfect choice for a wholesome meal. Packed with protein and fiber, Juliana Soup supports a healthy lifestyle while being low in calories. Enjoy it as a satisfying lunch or a light dinner, and savor the delightful taste that warms both body and soul. Indulge in the delicious goodness of Juliana Soup today!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
