1 serving (30 grams) contains 105 calories, 0.1 grams of protein, 0.0 grams of fat, and 26.1 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 24 mg | 1% | |
Total Carbohydrates | 208.8 g | 75% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 160.8 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jujube candies are chewy, fruit-flavored confections made primarily from sugar, corn syrup, and gelatin, often enhanced with artificial flavors and food coloring. Originating as a popular treat in American and European snack culture, they are named after the jujube fruit, although most modern varieties are not fruit-based. These candies are dense and gummy in texture, typically shaped into small, colorful pieces. While they are a nostalgic treat, their high sugar content and lack of substantial nutritional value make them less than ideal for health-conscious diets. Often containing minimal fiber and no significant vitamins or minerals, they can contribute to sugar cravings and heightened calorie intake. However, their small serving sizes allow for occasional indulgence, and they are free of fat, making them a lower-fat option compared to cream-based sweets. Moderation is key when enjoying jujube candies as part of a balanced diet.