Jujube candies

Jujube candies

Candy

Item Rating: 49/100

1 serving (30 grams) contains 105 calories, 0.1 grams of protein, 0.0 grams of fat, and 26.1 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
840
calories
0.5
protein
208.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrates 208.8 g 75%
Dietary Fiber 1.2 g 4%
Sugars 160.8 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 12 mg 0%
Iron 0.2 mg 1%
Potassium 24 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.5%
0.2%
0.2%
Fat: 1 cal (0.2%)
Protein: 2 cal (0.2%)
Carbs: 835 cal (99.5%)

About Jujube candies

Jujube candies are chewy, fruit-flavored confections made primarily from sugar, corn syrup, and gelatin, often enhanced with artificial flavors and food coloring. Originating as a popular treat in American and European snack culture, they are named after the jujube fruit, although most modern varieties are not fruit-based. These candies are dense and gummy in texture, typically shaped into small, colorful pieces. While they are a nostalgic treat, their high sugar content and lack of substantial nutritional value make them less than ideal for health-conscious diets. Often containing minimal fiber and no significant vitamins or minerals, they can contribute to sugar cravings and heightened calorie intake. However, their small serving sizes allow for occasional indulgence, and they are free of fat, making them a lower-fat option compared to cream-based sweets. Moderation is key when enjoying jujube candies as part of a balanced diet.