Juice orange

Juice orange

Beverage

Item Rating: 78/100

1 serving (248 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
106.7
calories
1.9
protein
24.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.2g)
Calories
106.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 0.5 g 1%
Sugars 20.0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 25.7 mg 1%
Iron 0.5 mg 2%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.1%
6.8%
4.0%
Fat: 4 cal (4.0%)
Protein: 7 cal (6.8%)
Carbs: 99 cal (89.1%)

About Juice orange

Juice Orange is a vibrant, refreshing beverage made from freshly squeezed oranges, offering a naturally sweet and tangy taste. Originating from citrus groves with a rich history in Mediterranean and tropical regions, orange juice is a staple in countless cuisines worldwide. Packed with essential nutrients, it serves as an excellent source of vitamin C, which supports immune function and skin health. It provides potassium for heart health and hydration, along with antioxidants that help combat free radicals. While its natural sugars contribute energy, moderation is key to avoid excessive calorie and sugar intake. Opting for 100% pure orange juice without added sweeteners ensures maximum nutritional benefit. With its bright flavor and health-boosting properties, Juice Orange remains a versatile and cherished part of a balanced diet.