One cup of Juice of one lemon is around 236.5 grams and contains approximately 54.2 calories, 1.0 grams of protein, 0.5 grams of fat, and 16.3 grams of carbohydrates.
Juice Of One Lemon is a zesty, refreshing burst of flavor, packed with essential vitamins and nutrients. Originating from the vibrant citrus groves of the Mediterranean, this juice is celebrated in various cuisines, enhancing everything from dressings to desserts. Rich in vitamin C, it boosts your immune system, aids in digestion, and supports healthy skin. Plus, its natural acidity can help balance your body's pH levels. Whether you’re enjoying it in a drink or a dish, Juice Of One Lemon brings a bright, tangy twist to your table while promoting a healthy lifestyle.
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Nutrition Information
Calories |
54.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.9 mg | 0% | |
| Total Carbohydrates | 16.3 g | 5% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 7.4 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 241.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
