Juice generation hail to kale smoothie

Juice generation hail to kale smoothie

Beverage

Item Rating: 81/100

1 serving (300 grams) contains 180 calories, 5.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.

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141.7
calories
3.9
protein
27.6
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.2g)
Calories
141.7
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 27.6 g 10%
Dietary Fiber 3.1 g 11%
Sugars 15.7 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.2 mg 6%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.6%
11.1%
10.3%
Fat: 14 cal (10.3%)
Protein: 15 cal (11.1%)
Carbs: 110 cal (78.6%)

About Juice generation hail to kale smoothie

Bursting with vibrant nutrients, the Hail to Kale Smoothie from Juice Generation is a powerhouse blend inspired by health-conscious, plant-based cuisine. This energizing green smoothie features kale, mango, banana, and pineapple, harmonized with a splash of fresh orange juice and topped off with nutrient-dense chia seeds. Kale, the star ingredient, boasts vitamins A, C, and K while delivering anti-inflammatory and antioxidant benefits. The tropical fruits contribute natural sweetness, fiber, and essential vitamins, while chia seeds add omega-3 fatty acids and a protein boost. Free from refined sugars, this smoothie is naturally sweet and ideal for a wholesome snack or light meal option. Rich in whole ingredients, low in empty calories, and loaded with vitality, Hail to Kale is an accessible way to embrace the flavors and benefits of clean living.