One cup of Juice from lemon is around 244 grams and contains approximately 54.0 calories, 0.9 grams of protein, 0.5 grams of fat, and 13.5 grams of carbohydrates.
Juice From Lemon is a refreshing, zesty beverage made from the juice of fresh, ripe lemons. Originating from Mediterranean cuisine, it embodies a delightful blend of tartness and sweetness. Packed with vitamin C, Juice From Lemon supports immune health and acts as a powerful antioxidant. It’s low in calories and can boost hydration, making it a perfect addition to your daily routine. Whether enjoyed on its own, mixed into smoothies, or used as a dressing, Juice From Lemon is not only delicious but also a vibrant choice for a healthy lifestyle.
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Nutrition Information
Calories |
54.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 5.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 249 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
