1 serving (25 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
56.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.7 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Juice from half of a lemon is a tangy, citrus liquid commonly used in cooking, beverages, and wellness practices. Rich in vitamin C, potassium, and antioxidants, it is often celebrated for its immune-boosting properties and ability to support hydration when mixed with water. Originating from the lemon fruit, primarily cultivated in Mediterranean and South Asian cuisines, it is a versatile ingredient in salad dressings, marinades, teas, and desserts. Besides aiding digestion, its natural acidity can enhance flavor while reducing the need for added salt in recipes. However, its high acidity may irritate sensitive stomachs or enamel if consumed excessively. Featuring almost no calories or fat, this ingredient aligns well with various dietary patterns, including vegan and gluten-free. Packed with bold flavor and health-promoting compounds, the juice from half a lemon is a nutrient-rich addition to your kitchen.