Juice box

Juice box

Beverage

Item Rating: 76/100

1 serving (200 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.

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118.3
calories
0
protein
29.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 0.1 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 118 cal (100.0%)

About Juice box

Juice Box is a portable, pre-packaged beverage made from fruit juice or a blend of fruit and vegetable juices, often with added water and sweeteners to enhance taste. Originating as a convenient solution for hydration, Juice Boxes are popular globally, particularly in Western cuisine as a snack or lunchbox staple for children. While they provide a source of vitamins such as Vitamin C and natural sugars from the fruits, their nutritional profile varies widely depending on the brand and ingredients. Some Juice Boxes contain high fructose corn syrup and artificial flavors, which may amplify sugar content and reduce health benefits. Opting for options labeled "100% juice" ensures minimal additives and maximum nutrient density. Lightweight and easily sealed, Juice Boxes are a practical choice for on-the-go refreshment, but moderation is recommended due to their potential to contribute to excessive sugar intake.