One cup of Juha od mahuna is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Juha Od Mahuna is a delightful dish from the heart of Indian cuisine, celebrated for its rich blend of flavors. This nourishing soup features tender green peas and a medley of spices, creating a comforting and satisfying experience. Packed with protein and fiber, it's a healthy choice that supports digestion and energy. Often enjoyed as a warm, satisfying meal, Juha Od Mahuna not only warms your heart but also nourishes your body, making it a perfect addition to a balanced diet. Discover the essence of India with every delicious spoonful!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
