One cup of Jugurtti is around 236.6 grams and contains approximately 139.6 calories, 8.2 grams of protein, 7.7 grams of fat, and 16.7 grams of carbohydrates.
Jugurtti is a traditional yogurt drink hailing from the heart of the Middle East. Made from fresh, strained yogurt, it boasts a creamy texture and a tangy flavor. Often enjoyed as a refreshing beverage, Jugurtti is rich in probiotics, promoting gut health, and packed with calcium for strong bones. It's commonly seasoned with herbs or spices, making it a versatile addition to meals. While it's a nutritious choice, keep in mind that moderation is key, as some variations can be high in sodium. Refresh yourself with Jugurtti—a delicious blend of tradition and wellness!
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Nutrition Information
Calories |
139.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
