Jugo de papaya con naranja

Jugo de papaya con naranja

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 120 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
1.4
protein
28.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.6 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 0.5 mg 2%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.8%
4.5%
3.6%
Fat: 4 cal (3.6%)
Protein: 5 cal (4.5%)
Carbs: 113 cal (91.8%)

About Jugo de papaya con naranja

Jugo de Papaya con Naranja is a refreshing tropical beverage popular in Latin American cuisine, blending two nutrient-packed fruits: papaya and orange. Papaya, known for its vibrant orange color and silky texture, offers digestive benefits thanks to its enzyme papain. It is rich in vitamin A, vitamin C, and dietary fiber, promoting healthy skin and gut health. Orange juice complements with its tangy brightness, loaded with immune-boosting vitamin C, antioxidants, and potassium. Together, these fruits create a hydrating, naturally sweet drink, free from added sugars when made fresh. While this juice is a healthy option due to its nutrient profile and absence of artificial ingredients, its natural fruit sugars should be enjoyed in moderation as part of a balanced diet. Perfect for breakfast or a midday boost, Jugo de Papaya con Naranja is a delicious way to embrace the vibrant flavors and wellness benefits of tropical Latin American traditions.