1 serving (240 grams) contains 110 calories, 2.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jugo de naranja
Jugo de Naranja, or orange juice, is a refreshing beverage made from freshly squeezed or processed oranges, commonly associated with Latin American and global cuisines. Packed with vitamin C, this juice serves as a natural immune booster while also providing potassium and folate, essential for maintaining heart health and cell function. Its high antioxidant content aids in reducing inflammation and combating free radicals. However, Jugo de Naranja can also be high in natural sugars, and excessive consumption may lead to spikes in blood sugar levels, especially for individuals with diabetes. Many variations include added sugar, which can diminish its nutritional benefits. Opting for freshly squeezed or unsweetened versions ensures a healthier choice. Loved for its bright, tangy flavor, Jugo de Naranja is a staple in breakfast spreads and enjoyed as a revitalizing drink any time of the day.
