Jugo de naranja natural

Jugo de naranja natural

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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112.0
calories
1.7
protein
26.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 0.2 mg 1%
Potassium 496.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.2%
5.9%
3.9%
Fat: 4 cal (3.9%)
Protein: 6 cal (5.9%)
Carbs: 104 cal (90.2%)

About Jugo de naranja natural

Jugo de Naranja Natural, or natural orange juice, is a refreshing beverage made from freshly squeezed oranges, a staple in Latin American and Spanish cuisines. This drink is prized for its simplicity, containing no added sugars or artificial ingredients, just the pure juice of ripe oranges. Packed with vitamin C, antioxidants, and essential nutrients like potassium, it supports immune health, aids hydration, and promotes skin vitality. Its natural sugars provide a quick energy boost, making it a popular choice for breakfast or a mid-day refreshment. While it’s a healthy option in moderation, consuming large quantities can lead to excess calorie and sugar intake due to its concentrated natural sugars. For the best balance, pair it with a fiber-rich meal or enjoy it as part of a varied diet. Jugo de Naranja Natural is a delicious way to enjoy the vibrant flavor and health benefits of fresh fruit.