Juevo con jamon
Item Rating: 52/100
One cup of Juevo con jamon is around 238 grams and contains approximately 467 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.
Juevo Con Jamon is a delicious and hearty dish that hails from Latin American cuisine. This delightful combination features fluffy scrambled eggs mixed with savory ham, often seasoned with spices and herbs for an extra kick. Packed with protein, it's a satisfying choice that fuels your day. While the ham adds a flavorful touch, it's best enjoyed in moderation due to its salt content. Perfect for breakfast or brunch, Juevo Con Jamon not only delights your taste buds but also brings a taste of tradition to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.6667 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 1904.7619mg | 0% |
| Total Carbohydrate 3.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 30.9524g | 0% |
| Vitamin D 95.2381IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.9%
Protein: 26.9%
Carbs: 3.1%