One cup of Judiones precocidos is around 182 grams and contains approximately 244.0 calories, 14 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.
Judiones Precocidos are tender, pre-cooked giant white beans, a staple in Spanish cuisine known for their rich flavor and creamy texture. Packed with plant-based protein and fiber, these beans make for a nutritious addition to any meal. Perfect for soups, stews, or salads, they offer a delightful taste of tradition while being low in fat and cholesterol. Enjoy the convenience of a wholesome ingredient that’s not only delicious but also promotes a balanced diet. Dive into the heart of authentic Spanish cooking with Judiones Precocidos!
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Nutrition Information
Calories |
244.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1240 mg | 53% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 3.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
