Juce of half a lemon

Juce of half a lemon

Beverage

Item Rating: 81/100

1 serving (25 grams) contains 6 calories, 0.1 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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56.7
calories
0.9
protein
18.9
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.2g)
Calories
56.7
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 4.7 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 283.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

86.6%
4.1%
9.3%
Fat: 8 cal (9.3%)
Protein: 3 cal (4.1%)
Carbs: 75 cal (86.6%)

About Juce of half a lemon

Half a lemon yields a small amount of juice packed with nutrients and vibrant flavor. Originating from South Asia and widely used in Mediterranean, Middle Eastern, and global cuisines, lemon juice is renowned for its tangy, refreshing taste that enhances both savory and sweet dishes. Containing vitamin C, antioxidants, and small amounts of potassium, lemon juice supports immune health, aids digestion, and promotes skin vitality. Its natural acidity can balance flavor profiles and act as a preservative in recipes. While low in calories, it's acidic and should be consumed in moderation to avoid potential enamel erosion when used raw or undiluted. Often integrated into drinks, marinades, dressings, and desserts, this nutrient-dense liquid adds a healthful boost and culinary zest to meals while reflecting a long tradition of medicinal and culinary use.