Jubilee strawberries and cream

Jubilee strawberries and cream

Dessert

Item Rating: 64/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
4.7
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 47.3 mg 2%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.5%
5.9%
44.6%
Fat: 142 cal (44.6%)
Protein: 18 cal (5.9%)
Carbs: 157 cal (49.5%)

About Jubilee strawberries and cream

Jubilee Strawberries and Cream is a delightful dessert rooted in British cuisine, often associated with summer celebrations and Wimbledon tennis matches. This dish features fresh, juicy strawberries paired with rich, velvety cream. While variations exist, it typically includes sliced strawberries mixed with or topped by heavy cream, sometimes sweetened with sugar or flavored with vanilla. Strawberries provide a natural source of vitamin C, antioxidants, and dietary fiber, contributing to immune support and digestive health. However, the heavy cream can be high in saturated fat and calories, making moderation key for those mindful of heart health or weight management. For lighter options, the cream can be substituted with lower-fat alternatives like Greek yogurt or whipped coconut cream. Jubilee Strawberries and Cream is a simple, refreshing treat that combines the goodness of fresh fruit with indulgent creaminess, offering both nutritional benefits and a touch of decadence.