1 serving (30 grams) contains 105 calories, 0.0 grams of protein, 0.0 grams of fat, and 26.1 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 48 mg | 2% | |
Total Carbohydrates | 208.8 g | 75% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 156 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 24 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jubes are soft, jelly-like confections often made from coconut water, fruit juice, sugar, and agar agar or other gelling agents. Originating from Southeast Asia, these bite-sized treats are popular in desserts and beverages, particularly in Filipino, Thai, and Malaysian cuisines. Their chewy texture makes them a delightful addition to bubble tea or fruit salads. Nutritionally, Jubes are low in fat and cholesterol-free, making them a light option for snacking. The coconut water base provides trace minerals like potassium, but they are generally high in added sugars, which may offset their health benefits if consumed in excess. Variations made with agar agar add fiber to the diet, supporting digestion. To enjoy Jubes healthily, opt for versions with minimal added sugars and pair them with nutrient-rich ingredients such as fresh fruit or unsweetened drinks.