Juan pollo rice

Juan pollo rice

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
7.9
protein
71.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 634.9 mg 27%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 3.2 g 11%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.6%
8.1%
18.3%
Fat: 71 cal (18.3%)
Protein: 31 cal (8.1%)
Carbs: 285 cal (73.6%)

About Juan pollo rice

Juan Pollo Rice is a flavorful, Mexican-style side dish that complements a variety of meals. Prepared with steamed white rice, it features a rich blend of seasonings such as chicken bouillon, garlic, and onion, which infuse it with a savory taste. The rice is typically colored with a hint of turmeric or annatto for its striking golden hue. While it offers a satisfying dose of carbohydrates to fuel your day, it is relatively low in fat compared to other side dishes. However, it does contain a notable sodium content, making portion control important for maintaining a balanced diet. Its simple ingredients make it versatile and a popular choice as a side dish or base for protein-packed entrees. Perfect for those seeking hearty, homestyle flavors, Juan Pollo Rice delivers comfort in every bite while providing a moderate nutritional profile within a balanced meal.