Juan pollo flour tortilla

Juan pollo flour tortilla

Bakery

Item Rating: 63/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
19.0
protein
118.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 7.1 mg 39%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.7%
10.5%
23.7%
Fat: 171 cal (23.7%)
Protein: 76 cal (10.5%)
Carbs: 474 cal (65.7%)

About Juan pollo flour tortilla

Juan Pollo Flour Tortillas are soft, pliable wraps commonly used in Mexican-inspired dishes. Made with a blend of enriched wheat flour, vegetable oil, salt, and leavening agents, they provide the perfect base for tacos, burritos, and quesadillas. These tortillas have a classic, slightly savory flavor that complements bold fillings and spices. While they are a satisfying source of carbohydrates, they contain moderate levels of sodium and fat due to the oil and salt content. They are cholesterol-free and provide energy, but portion control is recommended for balanced nutrition, as they are relatively calorie-dense. Juan Pollo Flour Tortillas embody the versatility of Mexican cuisine and offer convenience for creating quick, flavorful meals. For individuals seeking a healthier alternative, pairing these tortillas with lean proteins, fresh vegetables, and nutrient-rich toppings can enhance the nutritional value of your meal.