1 serving (149 grams) contains 310 calories, 13.0 grams of protein, 16.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 619.0 mg | 26% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 11.1 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jr whopper
The Jr. Whopper is a downsized version of Burger King’s iconic Whopper, offering classic fast-food flavors in a smaller portion. This burger features a flame-grilled beef patty topped with freshly sliced tomatoes, crisp lettuce, creamy mayonnaise, ketchup, crunchy pickles, and sliced white onions, all sandwiched between a soft sesame seed bun. Inspired by American cuisine, the Jr. Whopper retains the bold taste of its larger counterpart while catering to lighter appetites. It provides essential protein from its beef patty and some vitamins from the fresh vegetables, making it a decent option for a quick meal. However, its high sodium, saturated fat, and calorie content may not be ideal for those seeking heart-healthy or low-calorie diets. As with most fast-food options, moderation is key for maintaining balanced nutrition when enjoying this popular sandwich.
