1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Jr. Chicken Patty is a flavorful breaded chicken patty that’s crispy on the outside and tender on the inside. Commonly found in fast food and classic American cuisine, it features a seasoned blend of ground chicken, flour, spices, and breadcrumbs for coating. This convenient protein option is often served in sandwiches or as a side. While it provides a source of lean protein, its preparation – typically involving frying – contributes to added calories and fat. Depending on specific recipes, sodium levels can be moderate to high, so portion control is advised. To make it a healthier choice, consider baking instead of frying or pairing it with a whole-grain bun and fresh vegetables for added fiber and nutrients. The Jr. Chicken Patty is a tasty and versatile option that satisfies cravings for a quick and comforting meal.